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Big Cake
Journal
04 Mar 20
Big Cake's Journal, 04 Mar 20
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Weigh In record (no journal entry) for 04 March 2020
51.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
746 kcal
Fat: 37.35g | Prot: 30.76g | Carbs: 71.68g.
Breakfast:
Sugared or Glazed Doughnuts.
Lunch:
Chicken Breast.
Dinner:
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Chicken Breast, Chicken Breast.
more...
1449 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Big Cake's Weight History
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