Weigh In record (no journal entry) for 04 March 2020
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65.2 kg
Lost so far: 7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 16.26g | Prot: 24.47g | Carbs: 64.99g.
Breakfast: Чай, Манная Каша на Молоке. Lunch: Чай, Гречка с Курицей. Dinner: Яблоко, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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