Weigh In record (no journal entry) for 04 March 2020
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48.8 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 67.75g | Prot: 78.53g | Carbs: 149.83g.
Breakfast: 吉事雙蛋堡, 麥當勞 (McDonald's) 經典美式咖啡(小). Lunch: 潤餅. Dinner: 沙拉, 拿鐵咖啡, 肯德基 (KFC) 玉米濃湯(小), 拿坡里 炸雞腿, 拿坡里 海鮮披薩, Pizza Hut 韓式泡菜燒肉. Snacks/Other: 貝林古堡 葡式蛋塔. more...
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steady weight
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Heidi Tsai's Weight History
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