Weigh In record (no journal entry) for 04 March 2020
|
83 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 28.16g | Prot: 63.10g | Carbs: 22.28g.
Breakfast: Пекинская Капуста, Омлет с Творогом. Lunch: Борщ с Говядиной. Dinner: Укроп, Огурец (с Кожурой), Первый Вкус Живой Йогурт Натурель 1%, Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evgesha$$$'s Weight History
|