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みふか
Journal
04 Mar 20
みふか's Journal, 04 Mar 20
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体脂肪率24.7%
58 kg
Lost so far:
0.4 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2020:
339 kcal
Fat: 14.95g | Prot: 5.78g | Carbs: 45.19g.
Breakfast:
コーヒー, ローソン モッチドーナツこしあん.
more...
1540 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 3.5 kg a Week
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みふか's Weight History
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