Weigh In record (no journal entry) for 03 March 2020
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54.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 30.74g | Prot: 53.99g | Carbs: 265.43g.
Breakfast: Milsa Kokosnuss Drink, Lidl Haferflocken. Lunch: Marmelade, REWE Bio Pumpernickel (42g), Banane, Alpro Vanille, Marmelade, Lieken Urkorn Kleines Kerni, 3-Ähren-Brot Mehrkorn Toastbrötchen . more...
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Losing 0.9 kg a Week
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Rändchen's Weight History
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