Weigh In record (no journal entry) for 03 March 2020
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 58.88g | Prot: 63.37g | Carbs: 186.12g.
Breakfast: Café com Açúcar, Ovo Mexido, Café com Açúcar. Lunch: Café com Açúcar, Banana Nanica, Hershey's Special Dark Café 60% Cacau, Hershey's Special Dark Café 60% Cacau, Skol Cerveja, Barilla Pennette Rigate Integrale, Azeite de Oliva Extra-Virgem, Tomates, Korin Filé de Peito de Frango, Skol Cerveja. Dinner: Bolo de Fubá, Café com Açúcar. more...
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1649 kcal
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Exercise:
Caminhar - 2 hours, Dance (slow step) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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ribeiro641's Weight History
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