Olivierplus's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
112.9 kg Lost so far: 5.6 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
639 kcal Fat: 31.11g | Prot: 16.84g | Carbs: 71.65g.   Snacks/Other: Pancakes, Bonne Maman Quatre-Quarts, Leader Price Yaourt Nature au Lait Entier. more...
2869 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight



     
 

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Olivierplus's Weight History


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