Weigh In record (no journal entry) for 03 March 2020
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105 kg
Lost so far: 9.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 24.35g | Prot: 36.14g | Carbs: 48.09g.
Breakfast: Café, Omelete, Vigor Requeijão Light, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Lunch: Estrogonofe de Frango, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Parboilizado Cozido. more...
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Losing 5.6 kg a Week
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CarolineMartinho's Weight History
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