Weigh In record (no journal entry) for 02 March 2020
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79.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 24.77g | Prot: 33.59g | Carbs: 76.81g.
Breakfast: Frimesa Iogurte de Coco . Lunch: Frittata de Abobrinha. Dinner: Abobrinha Italiana, Friboi Carne Moída Patinho. Snacks/Other: Mamão Formosa. more...
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Gaining 0.2 kg a Week
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appaula07's Weight History
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