ProtagonistOfficial's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
67.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1050 kcal Fat: 31.89g | Prot: 41.09g | Carbs: 146.55g.   Breakfast: Trek Morning Berry Protein Flapjack, Semi-Skimmed Milk, Quaker Oat So Simple Sweet Cinnamon, Quaker Oat So Simple Golden Syrup (36g), Quaker Oat So Simple Original, Bananas, Trek Original Oat Protein Flapjack. more...
2944 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Nice drop, well done 👍🏼😊 
03 Mar 20 by member: bubblegum14

     
 

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ProtagonistOfficial's Weight History


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