Weigh In record (no journal entry) for 03 March 2020
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58.8 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 95.82g | Prot: 102.74g | Carbs: 73.90g.
Breakfast: Billa Яблоко Гренни Смит, Nordic Овсяные Хлопья. Lunch: Пава Пава Фарш Нежный Индейка, Яйцо (Целое). Snacks/Other: СладКо Конфеты Метелица, Коньяк, Каждый День Масло Сливочное Крестьянское, O'Zera Горький Шоколад 97.7% Carenero Superior, O'Zera Горький Шоколад Bitter 77,7%. more...
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1014 kcal
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Exercise:
Massage - 3 hours and 20 minutes, Working - 3 hours, Running - 10/kph - 10 minutes, Walking (brisk) - 6.5/kph - 15 minutes, Cooking - 15 minutes, Google Fit - 16 hours and 50 minutes, Showering - 10 minutes. more...
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Losing 1.4 kg a Week
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Egorovav's Weight History
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