Kempolina's Journal, 03 Mar 20

Weigh In record (no journal entry) for 03 March 2020
73.6 kg Lost so far: 3.9 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2020:
1584 kcal Fat: 49.85g | Prot: 102.64g | Carbs: 181.77g.   Lunch: Coop Arance Tarocco, Bennet Yogurt Magro Pesca, Scotti Riso Ermes Rosso, Blanquette De Veau,  Zuppa di lenticchie. Dinner: Snickers Snickers,  Mela Stark, Carrefour Verdure Miste Agrodolci, Calvé Maionese, Parmigiano (in Pezzi), Bennet Fettine Light, Italiamo Pomodorini Ciliegino Semi Secchi, Patate Crude, Lidl Macinato di Fesa di Tacchino. more...
1661 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Kempolina's Weight History


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