Weigh In record (no journal entry) for 03 March 2020
|
64.2 kg
Lost so far: 1.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
996 kcal
|
Fat: 39.29g | Prot: 53.37g | Carbs: 108.53g.
Breakfast: La Vie Claire Levure de Bière en Paillettes, Auchan Yaourt Nature, Carrefour Pain Complet, Gillot Camembert de Normandie au Lait Cru. Lunch: Oeuf Brouillé (Entier, Cuit), Spaghetti de Blé Entier (Cuit), Carrefour Ratatouille. Dinner: Petit Navire Filets de Maquereaux au Vin Blanc aux Aromates, Potimarron. Snacks/Other: Danone Danette Vanille, Oranges. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadette59700's Weight History
|