Weigh In record (no journal entry) for 03 March 2020
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58.5 kg
Lost so far: 0.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 59.17g | Prot: 100.38g | Carbs: 199.33g.
Breakfast: Bjorg Pain Complet, St Hubert St Hubert 41, Sojasun Yaourt Nature Touche de Coco. Lunch: Le Gaulois Filets de Poulet, St Hubert St Hubert 41, Riz Basmati (Cuit). Dinner: Carrefour Amandes, U Miel de Fleurs, Blanc d'Oeuf Cuit, Bjorg Flocons d'avoine Nature Bio. Snacks/Other: Ondine Milk Egg, Sojasun Yaourt Nature, Jardin Bio Compote Pomme Myrtille , Myprotein Maltodextrine, Sojasun Yaourt Nature, Carrefour Amandes , Bonne Maman Confiture Fraises. more...
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1855 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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