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AndraTaba
Journal
03 Mar 20
AndraTaba's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
75.8 kg
Lost so far:
20.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
904 kcal
Fat: 14.98g | Prot: 67.73g | Carbs: 112.81g.
Breakfast:
Cappuccino.
Lunch:
Bonduelle Piselli Fini, Schär Pane Casereccio, Dimmidisì Verdura Mista.
Dinner:
Mulino Delle Gallette Gallette di Mais Bio , Merlini Funghi Misti, Dulano Petto di Pollo.
Snacks/Other:
Ventura Mirtilli, Buongiorno Freschezza Carote.
more...
2424 kcal
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 20 minutes, Elliptical - 25 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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AndraTaba's Weight History
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