Weigh In record (no journal entry) for 21 February 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1379 kcal
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Fat: 55.92g | Prot: 96.43g | Carbs: 117.61g.
Dinner: 豬里肉（柳肉，瘦肉）, 炒青菜, 糙米飯, 滷肉飯, 雞蛋（整個）, 蛋花湯. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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