Weigh In record (no journal entry) for 03 March 2020
|
53.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 44.80g | Prot: 43.94g | Carbs: 159.48g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Gut & Günstig Haferflocken Kernig, Banane. Lunch: Lätta Halbfettmargarine, Harry 1688 Steinofenbrot, Penny Markt Tilsiter, Kaufland Pomelo. Snacks/Other: Storck Knoppers, Tee mit Milch und Zucker. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Klucksable's Weight History
|