Weigh In record (no journal entry) for 03 March 2020
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51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 69.64g | Prot: 115.57g | Carbs: 120.83g.
Breakfast: UCC 炭燒濾掛式咖啡. Lunch: 香蕉, Costco 烤大雞腿, Zeppin Zeppin中辛咖喱塊, 青花菜, 杏鲍菇, 雞胸肉, 花椰菜, 紅蘿蔔, 雞腿排, 水煮蛋. Snacks/Other: 7-11 巧克力捲, 棗子. more...
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Losing 7 kg a Week
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🏋️🏻♀️crystal's Weight History
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