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Svetlana 11 03
Journal
03 Mar 20
Svetlana 11 03's Journal, 03 Mar 20
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Weigh In record (no journal entry) for 03 March 2020
59.2 kg
Lost so far:
0 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2020:
1322 kcal
Fat: 46.67g | Prot: 74.10g | Carbs: 154.22g.
Breakfast:
Кофе с Молоком.
Lunch:
Котлета Рыбная, Dr. Korner Хлебцы Клюквенные, Картофельный Суп, Карусель Свекла по-Корейски.
Dinner:
Гречка с куриной грудкой..
Snacks/Other:
Сельдерей, Леовит Батончик Яблоко с Корицей, Красные Яблоки, Красные Яблоки.
more...
1446 kcal
Exercise:
Resting - 16 hours and 43 minutes, Sleeping - 7 hours and 17 minutes.
more...
Losing 0.3 kg a Week
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Svetlana 11 03's Weight History
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