Weigh In record (no journal entry) for 03 March 2020
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58.2 kg
Lost so far: 12.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 45.55g | Prot: 62.22g | Carbs: 172.78g.
Breakfast: labnosh 단백 쿠키 더블 초코 맛. Lunch: CU 마늘맛콘스낵, 김치, 다항 한입닭가슴살, 오뚜기 3분 카레, 밥. more...
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Losing 5.6 kg a Week
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