Weigh In record (no journal entry) for 03 March 2020
|
67.8 kg
Lost so far: 12.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 16.50g | Prot: 13.56g | Carbs: 44.56g.
Breakfast: Coles Full Cream Milk, Avocado, Peanut Butter, Butter , Sour Dough Bread. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|