Weigh In record (no journal entry) for 02 March 2020
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71.2 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 53.06g | Prot: 169.23g | Carbs: 95.13g.
Breakfast: Layenberger Low Carb Riegel Schoko-Nuss, Ehrmann Protein Pudding, Moser Roth Edel Bitter 85% Kakao, Haselnüsse, Pellkartoffeln, Möhren, Brokkoli, Jacky F. Bio Jackfruit, Gekochtes Ei, Myprotein Whey Protein Plus, Exquisa Körniger Frischkäse Fitline 0,8%, Tempehmanufaktur Tempeh Natur. Dinner: Dattel, Banane. Snacks/Other: Milbona Skyrella, Barilla Basilico, Zucchini, Shirataki Nudeln, Hähnchenbrustfilet. more...
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Losing 0.2 kg a Week
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curlsandbrain's Weight History
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