Juliane1975's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
69.1 kg Lost so far: 1.5 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
799 kcal Fat: 29.17g | Prot: 78.34g | Carbs: 59.09g.   Breakfast: Tirolez Queijo Prato, Pif Paf Presunto,  Café. Lunch: Cenouras, Hortifruti Repolho Branco Cru, Prato Fino Arroz Integral (15g),  Batata Doce, Seara Filezinho de Peito (Sassami). Dinner: Leite Integral, New Millen Sbelt Whey Perfect Woman. Snacks/Other: Ritter Barra de Sementes Chia Quinoa e Linhaça. more...
2481 kcal Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Juliane1975's Weight History


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