Adriana4.0's Journal, 02 Mar 20

Recomeçando....😞
79.2 kg Lost so far: 11.8 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
872 kcal Fat: 52.21g | Prot: 78.39g | Carbs: 18.48g.   Lunch: Salada Vinagrete, Cebolas, Pimentão Vermelho, Couve-Flor, Repolho, Copra Óleo de Côco, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Pimenta Preta, Ovo Cozido. Snacks/Other: Zero-Cal Adoçante Stévia com Sucralose , Cacau Show Tablete de Chocolate Amargo 65%, Nestlé Creme de Leite, Café. more...
388 kcal Exercise: Power Jump - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
Gaining 0.5 kg a Week

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Adriana4.0's Weight History


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