allan felip's Journal, 02 Mar 20

Find foi de off pesado
88.5 kg Lost so far: 0.3 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
1518 kcal Fat: 58.27g | Prot: 142.24g | Carbs: 101.76g.   Lunch: Clara de Ovo, Tio João Arroz Integral Cozido. Dinner: Ovo Mexido, Tio João Arroz Integral Cozido. Snacks/Other: Santa Helena Paçoquita Diet (22g), Santa Helena Paçoquita Diet (22g), BRN Foods Isoprotein Foods, NewNutrition Glutamine. more...
Gaining 3.3 kg a Week

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allan felip's Weight History


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