matu11's Journal, 02 Mar 20

Weigh In record (no journal entry) for 02 March 2020
49.5 kg Lost so far: 9.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
926 kcal Fat: 37.81g | Prot: 56.53g | Carbs: 89.62g.   Breakfast: Finlandia Queso Crema Light, La Virginia Té Verde, Lactal Pan Salvado, Aleluya Miel. Dinner:  Tarta de Zapallitos. Snacks/Other:  Whey Protein, Aleluya Miel, Le-Fit Mantequilla de Maní , Lactal Pan Salvado, Finlandia Queso Crema Light, Tratenfu Leche de Almendras. more...
1471 kcal Exercise: Sitting - 6 hours, Driving - 1 hour, Pilates - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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matu11's Weight History


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