sgambi's Journal, 02 Mar 20

sgambi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 March 2020

81.6 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:

1315 kcal

Fat: 51.34g | Prot: 102.50g | Carbs: 110.68g. Breakfast: Ovo, Melitta Café sem Açúcar. Lunch: Repolho, Maminha. Dinner: Maçã, Repolho, Maminha. Snacks/Other: Brownie, Cuscuz de Tapioca. more...

2416 kcal

Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Gaining 0.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sgambi's Weight History

View Complete History

sgambi's Journal, 02 Mar 20

Submit a Comment

sgambi's Weight History