Weigh In record (no journal entry) for 02 March 2020
|
59 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1220 kcal
|
Fat: 52.80g | Prot: 59.16g | Carbs: 123.56g.
Breakfast: labnosh 단백 쿠키 더블 초코 맛, 삼립 밤만쥬. Lunch: 오리온 초코파이 (39g), 돈까스. Snacks/Other: 오리온 초코파이 (39g). more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|