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sterrekuilman
Journal
02 Mar 20
sterrekuilman's Journal, 02 Mar 20
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Weigh In record (no journal entry) for 02 March 2020
48.5 kg
Lost so far:
8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2020:
868 kcal
Fat: 37.14g | Prot: 27.62g | Carbs: 102.23g.
Breakfast:
Jumbo Krekkers Naturel.
Dinner:
Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Bloemkool (Vers), Garden Gourmet Burger.
Snacks/Other:
EMTÉ Bokkenpootjes, Favorina Paaseitjes Gevuld, Sondey Captain Rondo Cacao.
more...
1345 kcal
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 18 hours and 35 minutes, Sleeping - 5 hours.
more...
Gaining 3.5 kg a Week
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sterrekuilman's Weight History
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