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Step by step...🙌🎯
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99.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 11.41g | Prot: 80.47g | Carbs: 20.31g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Pepino (Descascado), Alface. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abóbora Cozida (de Abóbora Fresca), Pepino (Descascado), Carne do Peito de Frango (Assado, Cozido), Alface. more...
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Losing 1.9 kg a Week
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Alessandro Tubarão's Weight History
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