Weigh In record (no journal entry) for 02 March 2020
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62.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 16.15g | Prot: 49.16g | Carbs: 153.51g.
Breakfast: Tea with Skimmed Milk. Lunch: Marks & Spencer Rice & Vegetables, Chickpea Curry. Dinner: Raspberries, Total 0% Greek Yoghurt, Blueberries. Snacks/Other: Tangerine, Tea with Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tea with Semi-Skimmed Milk, Tesco Cox Apples. more...
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Losing 0.1 kg a Week
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