dinamedeiros's Journal, 02 Mar 20

Recomeçar!!
85.5 kg Lost so far: 20.8 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2020:
744 kcal Fat: 25.12g | Prot: 62.65g | Carbs: 61.95g.   Breakfast: Melitta Café sem Açúcar . Lunch: Alface Americana, Mandioca Cozida, Costela Bovina. Dinner:  Alface Americana,  Repolho Refogado,  Filé de Frango Grelhado. more...
1795 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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dinamedeiros's Weight History


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