Weigh In record (no journal entry) for 02 March 2020
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82.2 kg
Lost so far: 0.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.00g | Prot: 19.70g | Carbs: 148.04g.
Breakfast: Bauli Croissant 5 Cereali al Latte, Caffè Espresso. Lunch: Il Ghiottone Spatzle con Spinaci. Dinner: Piadina, Broccoli Cotti (senza Aggiunta di Grassi in Cottura). Snacks/Other: Banana, Arance, Mandarino. more...
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Gaining 5.6 kg a Week
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