Weigh In record (no journal entry) for 02 March 2020
|
79.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 72.53g | Prot: 92.77g | Carbs: 126.92g.
Breakfast: Aldi Milch 1,5%, Philadelphia So Leicht , Philadelphia Milka, Buttella Sonnenblumen Öl, Lidl Eier, REWE American Sandwich. Lunch: Aldi Paprika, Aldi Brot, Saeby Makrelenfilets, Dulano Шинка ( Kochhinterschinken), Сырники с творога милочка, Хлеб, Milkana Schmelzkäse Light. Dinner: Homann Fleischsalat, Суп Овощной, Babybel Mini Babybel, Domaco Schwyzer Kräuterli, McEnnedy Crunchy Peanut Butter, Wasa Sesam . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|