Weigh In record (no journal entry) for 02 March 2020
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60.1 kg
Lost so far: 6.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 70.16g | Prot: 94.39g | Carbs: 113.60g.
Breakfast: Слабое Кофе с Сахаром, Йогурт Греческий, Мёд, Яготинский Творог 5%, Киви. Lunch: Зеленый Листовой Салат, Рыбные Котлеты, Рыбные Оладья или Котлеты. Dinner: Ritter Sport Macadamia . more...
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Gaining 3.2 kg a Week
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captain_marvel113's Weight History
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