Weigh In record (no journal entry) for 02 March 2020
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83.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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3503 kcal
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Fat: 81.10g | Prot: 197.88g | Carbs: 494.99g.
Breakfast: Brillante Arroz Redondo XL, La Fageda Iogurt Llimona. Lunch: Huevos Guillen Huevos de Gallinas Camperas, Brillante Arroz Redondo XL, Optimum Nutrition Gold Standard Whey, La Fageda Iogurt Llimona, Brillante Arroz Redondo XL. Dinner: Optimum Nutrition Gold Standard Whey. more...
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Gaining 0.4 kg a Week
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viking pratde's Weight History
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