Weigh In record (no journal entry) for 22 September 2010
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66.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1634 kcal
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Fat: 39.27g | Prot: 116.65g | Carbs: 216.73g.
Breakfast: Chocolate Chips, Cherry Vanilla Low Fat Yogurt, Organic Lowfat Plain Yogurt. Lunch: organic lowfat cottage cheese, Apples. Dinner: Bananas, Soy Sauce (Tamari), Baby Lima Beans, Organic Brown Rice. Snacks/Other: organic lowfat cottage cheese, Apples, Almonds, Unsweetened Almond Drink, Raw Protein. more...
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2318 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, elliptical - 45 minutes, Sleeping - 7 hours, Resting - 15 hours and 35 minutes. more...
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Gaining 0.4 kg a Week
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horsedance13's Weight History
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