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Ooooohhhhhh yay down another 1.5 lbs! Yayyyyy Starting to feel better!
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114.5 kg
Lost so far: 29.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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2182 kcal
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Fat: 137.62g | Prot: 198.58g | Carbs: 33.48g.
Breakfast: Chocolate Whey Protein, Advantage Mocha Latte Shake. Lunch: McDonald's Sausage, Scrambled egg. Dinner: american cheese, wendy's hamburger patty, dill pickle slice, wendy's ceasar dressing, wendy's salad, sliced onion, leaf lettuce. Snacks/Other: Atkins advantage chocolate royale shake, Jay Robb, Atkins Advantage Mocha Latte Shake. more...
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3540 kcal
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Exercise:
Driving - 1 hour and 10 minutes, Sitting - 13 hours and 50 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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Losing 4.8 kg a Week
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 Comments
Yay for you!!! Keep it up girl :)
22 Sep 10 by member: RaelenePA
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That is awesome. Hopefully it will keep coming down again now for you.
22 Sep 10 by member: kboat562
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22 Sep 10 by member: Becka-boo
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Thanks I'm still on Prednisone too so this is amazing!
22 Sep 10 by member: Myree67
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Your weight loss is really quite amazing!!
22 Sep 10 by member: Sandy701
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Thanks a lot you guys I couldn't have come this far without all of you buddies!
22 Sep 10 by member: Myree67
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