Weigh In record (no journal entry) for 02 March 2020
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70.6 kg
Lost so far: 64.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Helen.Shanti's Weight History
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