Weigh In record (no journal entry) for 02 March 2020
|
90.9 kg
Lost so far: 2.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1310 kcal
|
Fat: 58.36g | Prot: 100.20g | Carbs: 98.04g.
Breakfast: Yörsan Beyaz Peynir, Ceviz, Haşlanmış Yumurta. Lunch: Marul, Kuru Fasulye, Pirinç Pilavı. Dinner: Kırmızı Domates, Badem, Migros Mısır Konservesi, Konservelenmiş Ton Balığı. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alitoprak32's Weight History
|