Weigh In record (no journal entry) for 02 March 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 55.42g | Prot: 127.68g | Carbs: 30.46g.
Breakfast: Egg White , Egg (Whole) , Jungle Oats. Lunch: Broccoli , Chicken Breast. Dinner: Beef Steak. Snacks/Other: Grated Cheddar Cheese, Bakers Crackerbread Wheat Toast. more...
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Gaining 2.3 kg a Week
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xtina.oost's Weight History
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