Weigh In record (no journal entry) for 02 March 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 107.87g | Prot: 159.70g | Carbs: 204.22g.
Lunch: 香蕉, 7-11 冰烤地瓜, 藜麥, 青花菜, 杏鲍菇, Zeppin 中辛咖喱塊, Costco 無骨雞腿排, 雞胸肉, 花椰菜, 紅蘿蔔, 蒜苗, 鹹豬肉, 水煮蛋, 雞胸肉. more...
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Gaining 3.5 kg a Week
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