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科科
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52.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 56.75g | Prot: 101.99g | Carbs: 86.88g.
Breakfast: 肯寶 奇亞籽, 7-11 熱美式(中), 7-11 石安牧場日式茶碗蒸, 米森 有機冰湖大燕麥片, 福樂 自然零無加糖優酪. Lunch: 7-11 茶碗蒸, 沙拉, 蒸南瓜, 炒杏鮑菇, Costco 無骨雞腿排. Dinner: 豬血, Costco 無骨雞腿排, 白飯, 高麗菜, 炒菠菜, 炒雞蛋（整個）. more...
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Gaining 1.4 kg a Week
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oliveolive0627's Weight History
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