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Start 02 Maret 2020 semoga konsisten huhuuu sudah capek dgn semua ini wkwk
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58 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 36.45g | Prot: 60.36g | Carbs: 122.14g.
Breakfast: Apel. Lunch: Ayam Masak Merah, Ayam Goreng, Sawi Putih, Nasi Putih. Dinner: Nestle Bear Brand Milk, Fitbar Chocolate. more...
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steady weight
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esterlangsingamin's Weight History
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