Weigh In record (no journal entry) for 02 March 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 71.72g | Prot: 66.04g | Carbs: 94.26g.
Breakfast: 豆、魚、蛋、肉類(中脂), 水果類, 全榖雜糧類（熟飯）, 馬可先生 裸麥無糖雜糧麵包, 油脂與堅果種子類, 蔬菜類. Lunch: 乳品類(全脂）, 油脂與堅果種子類, 豆、魚、蛋、肉類(中脂), 水果類, 油脂與堅果種子類. Dinner: 蔬菜類, 水果類, 豆、魚、蛋、肉類(中脂), 油脂與堅果種子類. more...
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Gaining 0.7 kg a Week
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Ellie～～～～～～～～'s Weight History
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