Weigh In record (no journal entry) for 09 April 2013
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91.7 kg
Lost so far: 16 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 48.32g | Prot: 79.88g | Carbs: 167.48g.
Breakfast: Erdbeere, Milch 1,5% Fett, White Flakes, Knusper Müsli, Cappuccino. Lunch: Duplo, Barbecue-Soße, Rinderminutensteak, Wedges. Dinner: Milka LU, Tomaten, Edamer, Sonnenblumenbrot. more...
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steady weight
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Hathor7760's Weight History
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