Weigh In record (no journal entry) for 01 March 2020
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146.1 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 54.57g | Prot: 149.98g | Carbs: 206.01g.
Breakfast: Coffee (made from Ground), Aldi Smoked Back Bacon, Scrambled Egg (Whole, Cooked), Baked Beans. Lunch: White Rice (Fat Not Added in Cooking), Fish Curry with Lemon and Coriander. Dinner: Coffee (Brewed From Grounds), Canned Tuna, Couscous (Cooked), White Rice. Snacks/Other: Sweet Freedom Sweet Freedom Winter Spice Choc Shot, McVities Digestive Wheat Biscuits, Bananas. more...
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Losing 7.4 kg a Week
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 Comments
01 Mar 20 by member: peter shaw
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Realised the weigh-in I did on the 27th of Feb was wrong and tried to change it.... turns out you can't >.< Feb 27th as 329.0 lb
Early days yet.... we'll see how it goes in another week or so :)
01 Mar 20 by member: iamiko
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01 Mar 20 by member: bubblegum14
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You can delete old entry’s if they are wrong.
02 Mar 20 by member: kt_p
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Yeah, I deleted the Feb 27th entry :) the downside is that I can't add a corrected entry :( ahh well.
02 Mar 20 by member: iamiko
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M Sidhu, go to your Weigh In page, scroll down to the table of weigh-ins and click the green 'x' on the right side to delete an entry.
08 Mar 20 by member: iamiko
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oh, and now I know how to edit weight entries as well as add in historical ones. For those who read this and want to know too, go to your Wight history, scroll down and look for a box on the right side labelled "My Diet". In that box is all the options for adding and editing weight and caloric intake values!
08 Mar 20 by member: iamiko
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