Weigh In record (no journal entry) for 01 March 2020
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52.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 65.01g | Prot: 83.30g | Carbs: 132.39g.
Breakfast: Café com Açúcar, Café com Açúcar, Ovo Mexido. Lunch: Café com Açúcar, Lac Lélo Nata, Native Açúcar Demerara, Native Açúcar Demerara, Maçã, Lac Lélo Nata, Ovo, Native Açúcar Demerara, Native Açúcar Demerara, Avocado, Korin Filé de Peito de Frango, Korin Filé de Peito de Frango, Banana Nanica, Skol Cerveja, Skol Cerveja, Skol Cerveja. more...
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1850 kcal
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Exercise:
Esteira - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ribeiro641's Weight History
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