Weigh In record (no journal entry) for 01 March 2020
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 60.01g | Prot: 77.75g | Carbs: 90.60g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Carrefour Queso Crema, Huevo Duro, Zanahoria, Hellmann's Mayonesa Light, La Campagnola Atún al Natural. Dinner: Miel, Bondiola de Cerdo. Snacks/Other: Café, Leche de Almendras, Pelón, Manzana, Ser Yogurt Bebible. more...
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Losing 0.5 kg a Week
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